DIPLOMA
Building Healthy Daily Habits
byPersonal Development
Building Healthy Daily Habits
time5-6hrs
levelbeginner level
Daily habits are often labelled as the driving force behind self-improvement. You might already have set daily habits, but some of these habits might be holding you back. This free online course will teach you how to build a great life, from cellphone hygiene to portion sizes, by adopting positive habits. By taking control of your life and daily habits, your creativity will blossom, and you will lead a happy and successful life.
Building Healthy Daily Habits
Learn how you can adopt healthy daily habits for a more rewarding life with this free online course.
Daily habits are often labelled as the driving force behind self-improvement. You might already have set daily habits, but some of these habits might be holding you back. This free online course will teach you how to build a great life, from cellphone hygiene to portion sizes, by adopting positive habits. By taking control of your life and daily habits, your creativity will blossom, and you will lead a happy and successful life.
Adopting Positive Daily Habits
In this module, you will be introduced to the difference between positive and negative daily habits. This includes how negative habits hinder your success, negative & positive guidance and the importance of accomplishment throughout your day. You will also learn how to rewire your brain using TJ's method of Selfie Speak Programming.
Food and Entertainment Consumption
Healthy Lifestyle Habits
Course assessment

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